To get this material Click this link http:
Sleep provides many benefits to the physical and mental health of the body. I While sleeping, the body is improved physically. Cells are able to regenerate, and the body able to heal. Sleep keeps the heart healthy.
Sleep helps to lose weight. Two hormones that control appetite are regulated during sleep. II While sleeping, the body is improved mentally. The brain upgrades itself by turning memory into an enhanced form. Sleep keeps one more alert. Sometimes sleep can help regulate nervousness and offer an escape from stress.
III The effects of lack of sleep are detrimental physically.
One night of sleep deprivation is equivalent to being legally intoxicated by B. Lack of sleep puts the body in high alert, which raises blood pressure that leads to stroke or heart attack.
Weakens the immune system. This can lead to getting sick easier.
IV The effects of lack of sleep are detrimental mentally A. Increase of stress and irritability. Hallucinations are much more common and can affect the conscious reality of the person. Cannot formulate words, make quick logical decisions, and react to unpredicted rapid changes.
Power naps are the most efficient way to recharge because the body recharges faster at the beginning of the sleep cycle rather than at the end. REM sleep is at the end of the cycle, if one awakes at this stage, grogginess and sleepiness is a result. The internal clock is a rhythm that the body follows in a 24 hour day.
The RCM is a mechanism in the brain responsible for the 24 hour rhythm. If it is damaged concussion or injury one would not be able to wake up or have a longer sleep cycle.
Disruption of the internal clock like sleeping during the day can make it more difficult to fall asleep. VII There are potential theories of why sleep benefits animals and why the body does it. Inactivity Theory Theory explains why sleeping and not moving helped protect animals at night, since it was beneficial it was passed down B.
Energy Conservation Theory explains in the night was difficult to hunt for food, animals slept to conserve energy until the daytime C.
Restorative Theories Explains how sleeping restores cells that were damaged during activity, and helps rejuvenate the body D.
Brain Plasticity Theory Explains how sleep is needed so the brain can change itself based on days events Thesis- The Eden Alternative will enhance and enrich the lives of residents and staff in long-termcare facilities.
View Homework Help - Week 2 discussion2 from ENG ENG at Ashford University. Introduction and Outline Worksheet Your Name: Date: 1. Read through the guide that follows this worksheet. 2. Create an. Week 2 Written Assignment Returning to School Narrative83%(6). Facing Your Fears of Returning to School as an Adult by Becton Loveless. A growing number of career colleges and vocational training schools now offer bachelor's and graduate degree programs oriented toward working adults. People frequently enroll in career colleges to acquire new skills or enhance their knowledge. Whether you’ve already started – or you’re about to go back – it’s about time to start a new school year. Isn’t that exciting? A new year means new teachers and new friends – and the chance to catch up with old friends as well.
It transforms traditional sterile type long-term care facilities into a home-like environment. It changes the overall culture of an organization to empower residents to make decisions involving their care.
Decisions regarding residents care are made by residents and their caregivers. The benefits from implementing Eden Alternative promote a better quality of life for the residents and staff. It improves the well-being of the residents and those that provide their care.
It creates an environment where residents want to live, people want to visit, and staff wants to work.Returning Back to School Margarita Torres ENG Jane McAdams April 21, This preview has intentionally blurred sections. Sign up to view the full version. Draft a narrative about returning to school.
You may explore the issues regarding why you decided to return to school, the benefits of obtaining a college degree, changes in your lifestyle required for you to pursue your degree, obstacles to successful completion of your degree program, strategies you will use to overcome these obstacles, or.
Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Eng week 2 dq 2 outlining and planning the personal essay. Returning To School Matthew J. Hull ENG English Composition Cicely Denean-Cobb October 13th, Outline What issues do I face before or after returning to school?